Reply To: “Brain storms” by Jon Palfreman (Year 2)

[Anonymous]

That’s true — there can be a lot of cues and tips on how to move properly and have yourself decide what your next move is going to be. Pamela Quinn listed five things that helped her and, besides visual and auditory cues you mentioned, there were imagery — knowing what you want to do and how to achieve that, heightened body awareness and conscious movement. But she emphasized the role of music and rhythm which are really important while walking, because you can synchronize your walking with the beat of a certain song.